The mindful flow of YinYasa Yoga incorporates hip, shoulder and spine releases, where often much of our tension and stress is held. The repetitive nature of the practice also allows us to move deeper, into older areas of stress and malady.
The mindful flow of YinYasa Yoga incorporates hip, shoulder and spine releases, where often much of our tension and stress is held. The repetitive nature of the practice also allows us to move deeper, into older areas of stress and malady.
The mindful flow of YinYasa Yoga incorporates hip, shoulder and spine releases, where often much of our tension and stress is held. The repetitive nature of the practice also allows us to move deeper, into older areas of stress and malady.
The mindful flow of YinYasa Yoga incorporates hip, shoulder and spine releases, where often much of our tension and stress is held. The repetitive nature of the practice also allows us to move deeper, into older areas of stress and malady.
The mindful flow of YinYasa Yoga incorporates hip, shoulder and spine releases, where often much of our tension and stress is held. The repetitive nature of the practice also allows us to move deeper, into older areas of stress and malady.